A super easy Sweet and Sour Pork served with stir fried vegetables and steamed rice. Ready in less than 30 minutes!
After you've made this Sweet and Sour Pork you'll be skipping the takeaway version in the future! The secret is the cornflour and egg coating which makes the pork super crispy in the pan.
A homemade sauce is always a good idea in my books and this one is no exception. Made with basic pantry staples (the pineapple juice comes from the canned pineapple pieces) this sauce is easy and tasty.
How to make Sweet and Sour Pork:
Start by coating the pork all over in the cornflour. Crack in the egg, mix together then set aside. Make the sweet and sour sauce by whisking together all the sauce ingredients. Trim and slice green beans then place in a small bowl or jug and cover with boiling water. Roughly chop up capsicum.
Heat the vegetable oil in a large frying pan. Add the pork pieces and fry in batches until crispy on both sides. Remove from the frying pan and set aside. Wipe any excess oil out of the frying pan.
Drain the beans and add to the pan with the capsicum and pineapple pieces. Stir fry for a few minutes until they start to brown. Pour in the sauce and let it simmer with the veggies, stirring for a few minutes. Once it starts to thicken, add the crispy pork pieces back in and quickly coat in the sauce.
Sprinkle over spring onion and sesame seeds. Serve immediately with hot steamed rice.
If you are looking for more recipes using pork check out my yummy posts for 5 Spice Pork Stir Fry and Pork Katsu Curry.
Common questions about Sweet and Sour Pork:
Can I use other vegetables? Absolutely. If you have some frozen veg in the freezer, feel free to use those up. Otherwise fresh broccoli, carrot and red onion could all be substituted in.
Is this meal gluten free? Yes! Cornflour is gluten free. Just make sure to check your sauce bottles for traces of gluten if you are sensitive.
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*Disclaimer*
If you want to make this recipe gluten free: Always check the label on processed foods, including sauce bottles.
Sweet and Sour Pork
A super easy Sweet and Sour Pork that's filled with vegetables and is ready in 30 minutes.
Ingredients
sauce
- 2 Tbsp brown sugar
- 2 Tbsp tomato sauce
- 2 Tbsp crushed garlic
- 2 Tbsp crushed ginger
- 3 Tbsp soy sauce
- 4 Tbsp pineapple juice
- 4 Tbsp apple cider vinegar
Stir fry
- 500g diced pork
- ½ cup cornflour
- 1 egg
- 3 Tbsp vegetable oil
- 120g green beans
- 1 red capsicum
- 150g pineapple pieces
- 1 spring onion, sliced
- 1 tsp sesame seeds
- Steamed rice to serve
Instructions
- Coat pork well in cornflour then add the egg and mix together. Set aside while you prep the sauce and veg.
- Whisk the ingredients together for the sweet and sour sauce.
- Trim and slice green beans then place in a small bowl or jug and cover with boiling water. Roughly chop up capsicum.
- Heat vegetable oil in a large frying pan. Add pork pieces and fry in batches until crispy on both sides. Remove from the frying pan and set aside.
- Wipe any excess oil out of the frying pan. Drain the beans and add to the pan with the capsicum and pineapple pieces. Stir fry for a few minutes until they start to brown.
- Pour in the sauce and let it simmer with the veggies, stirring for a few minutes. Once it starts to thicken add the crispy pork pieces back in and quickly coat in the sauce.
- Sprinkle over spring onion and sesame seeds. Serve immediately with hot steamed rice.
Notes
- To make this gluten free make sure you check the label on processed foods, including sauce bottles.
- If you want your pork super crispy then deep fry it in more oil.
- The boiling water starts to cook the green beans so you do not have to stir fry them for too long.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 546Total Fat: 30gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 157mgSodium: 791mgCarbohydrates: 31gFiber: 2gSugar: 13gProtein: 38g
Nutritional values are approximate. Please use your own calculations if you require a special diet.
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