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    Home » Meal Planning

    Meal Plan 1

    Published: Jun 7, 2024 by VJ cooks

    A delicious 7-day meal plan filled with a variety of meals your family will love as much as mine.

    1

    One pot mince and pasta

    If you're looking for an easy, delicious and quick mid-week meal the whole family can enjoy, then look no further than my One Pot Mince and Pasta. Yes, everything is literally made in one pot - making cleaning up a breeze.

    2

    Chicken Parmigiana Toasties

    Chicken parmigiana toasties made from crumbed, pan-fried chicken breast topped with pasta sauce and mozzarella then served with rocket and pesto on slices of toasted sourdough. Your favourite pub meal, but in a sandwich!

    3

    Sweet and Sour Meatballs

    Affordable, easy and tasty meatballs cooked in a homemade sauce with vegetables. This meal uses seasonal stir fry vegetables which helps to keep the cost down! Broccoli, bok choy, carrot, cauliflower, capsicum, red onion, green beans, mushrooms, baby corn or sugar snap peas are all good options depending on the time of year.

    4

    Big Mac Pizza

    If you're looking for a quick and easy hack-meal that combines TWO popular takeaway options, you're in the right place! This Big Mac Pizza uses all the components of the popular burger - but on a pizza base instead of in a bun.

    5

    Pulled Pork Bao Buns

    Once you try these delicious Pulled Pork Bao Buns the recipe will be sure to be one of your favourites. The pulled pork is made in the slow cooker so you can prep it in the morning and come home to delicious Asian style pulled pork for dinner.

    6

    Chicken Satay Yellow Curry

    An incredibly tasty curry made from tender chicken thighs, broccoli and carrot cooked in a homemade satay sauce made with peanut butter, yellow curry paste and coconut cream. This flavoursome meal is ready in less than 30 minutes.

    7

    Beef Stroganoff

    Tender pieces of juicy steak cooked in a creamy sauce with sliced mushrooms and fettuccine. This tasty Russian dish is comfort food at its absolute best. Serve with a dollop of sour cream, paprika and fresh parsley. This tasty meal is sure to please the whole family.

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